I spend a lot of time talking about how to manage change. There are thousands of ideas about the subject of change and they challenge us to accept that change is inevitable and encourage us to get good at managing through the emotions and dynamics that come with change. There is a popular quote by Dr. Mario Martinez, ” Getter older is inevitable. Aging is optional” So if change is inevitable, like aging, then perhaps the chaos that can come of it is very much optional. It’s a matter of choice. You can indeed be in control of how you approach change and stay young and vital in your mindset about the challenges that come with it.